A practical starting point
Before your free call
A few questions to help us understand what you need.
Read the guideStories, conversations & starting points
A place to begin.
At your pace.
Get to know the person, the work, and the conversations behind Disorder Destroyers before you reach out.
A practical starting point
Where coaching fits
Practical support alongside professional treatment.
Read the guideThe podcast
Real talk about mental health
Personal stories and honest conversations to help you feel less alone.
Explore the podcastResearch & resources
OCD is highly treatable—but getting the right help can be surprisingly difficult.
Research from the International OCD Foundation found that only about 2% of identified OCD patients had documented evidence of receiving ERP, the gold-standard behavioral treatment, while more than 72% weren’t even referred for evidence-based ERP or CBT.
That gap can cost people years. The IOCDF reports an average of roughly 7 years from symptom onset to proper diagnosis and effective treatment, with older estimates reaching 14–17 years.
Disorder Destroyers helps close the gap between knowing what to do and actually doing it—through lived-experience coaching, accountability, and practical support that reinforces the work you’re already doing in treatment.
The story behind the work
From another check
to a different chapter.
There were nights when getting home from work didn’t mean my day was over. My story starts there—with the life that OCD kept interrupting.
Read Alex’s full storyStart with a conversation
You don’t have to do this alone.
Let’s talk about where you are, what you need, and whether coaching is the right next step. No pressure. Just a real conversation.